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Choose the Plan for You

  • Bronze

    299$
     
    Intro to understanding the role of nutrition in achieving your goals!
    Valid for one month
    • 1 Evaluation of current nutrition/goal setting (1 hour)
    • Nutrition 101 customized to you
    • 4 weekly follow-up sessions (30 minutes each)
    • Recipe sharing
    • Online resources (articles & information)
    • Access to discounts through affiliate programs

  • Silver

    249$
    Every month
    Further your understanding and go in depth exploring topics important to you!
    Valid for 2 months
    • 1 Evaluation of current nutrition/goal setting (1 hour)
    • Nutrition 101 customized to you
    • 8 weekly follow-up sessions (30 minutes each)
    • Recipe sharing, online resources, affiliate discounts...AND
    • 3-4 of following topics IN DEPTH of YOUR CHOOSING:
    • Supplements
    • Injury & Recovery
    • Boosting your immune system
    • Hydration strategies
    • Nutritional periodization
    • Competition prep
    • Diet fads & myths
  • Best Value

    Gold

    233$
    Every month
    Optimize your understanding PLUS become an NFP wizard with a supermarket tour!
    Valid for 3 months
    • 1 Evaluation of current nutrition/goal setting (1 hour)
    • Nutrition 101 customized to you
    • 12 weekly follow-up sessions (30 minutes each)
    • Recipe sharing, online resources, affiliate discounts...AND
    • ALL of the following topics IN DEPTH:
    • Supplements
    • Injury & Recovery
    • Boosting your immune system
    • Hydration strategies
    • Nutritional periodization
    • Competition prep
    • Diet fads & myths
    • Personal supermarket tour -- become an NFP wizard!

  • Monthly Maintenance

    75$
    Every month
    Continue with guidance from your coach after going through Bronze, Silver, or Gold Program
     
    • Monthly 45 minute sessions
    • Email your coach with questions/concerns!

  • Consultation

    100$
     
    1 hour session
    Valid for one month
    • Introduction to role of nutrition in achieving your goals
    • Or consultation on topic of your choice
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